|
|
Ten Hut! Welcome Recruits |  Body intensity is proud to announce the development of our own Boot Camp. This six week course of intensive fitness training will push you to your limits, and redefine them!
Here you will build your strength, stamina, increase flexibility and lose the weight you want. Typical results are 7 to 10 pounds over the course of the Boot Camp session.
So what is a fitness boot camp?
A fitness boot camp is a type of physical training program conducted by gyms, personal trainers, and former military personnel.
Boot Camp training often combines running, interval training, and many other exercises using weights and/or body weight to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise. Many programs offer nutrition advice as well. It is called "boot camp" because it trains groups of people, typically outdoors, and may be similar to military basic training.
|
| About your trainer... |  Dan Tolbert:
- U.S. Army Ranger
- ACSM/NSCA Certified
- College Wrestling Coach
- Strength and Conditioning Coach
- Trained 12 NFL Players (4 Super Bowl MVPs)
- Coached 2 World Champion Power lifters
- Coached 6 National Champion Wrestlers
- Three Sport Star at the University of Kentucky (football, wrestling,track)
- M.S. in Exercise Science and Sports Medicine
- Former Instructor of Exercise Science at the University of Tennessee at Chattanooga
- Owner of The Nation's Toughest Takedown Camp!
Sign up today to see just how far you can push yourself!
Click here to get started! Type Boot Camp in the subject line. |
|
|
|
|
|
; popup.document.open();popup.document.write( '<html><head><link rel=\'stylesheet\' href=\'../_frame/site.css\' type=\'text/css\'><meta http-equiv=\'imagetoolbar\' content=\'no\'></head><body style=\'background-color:#FFFFFF;background-image:url(../_frame/blank.gif);\' bgcolor=#FFFFFF oncontextmenu=\'return false;\'><script language=\'JavaScript\' type=\'text/javascript\'>var clickmessage=\'Right click disabled on images!\';function disableclick(e) {if( document.all ) { if( event.button == 2 || event.button == 3 ) { if( event.srcElement.tagName==\'IMG\' ) {if( clickmessage != \'\') alert( clickmessage );return false;} } }else if( document.layers ) { if( e.which == 3) { if( clickmessage != \'\') alert( clickmessage ); return false;} }else if( document.getElementById ){ if (e.which == 3 && e.target.tagName == \'IMG\' ){if( clickmessage != \'\' ) alert( clickmessage );return false;} } }function associateimages(){for(i=0;i<document.images.length;i++)document.images[i].onmousedown=disableclick;}if( document.all ) { document.onmousedown=disableclick; } else if (document.getElementById) { document.onmouseup=disableclick; }else if (document.layers) associateimages();</script><center><img src=\'bv000002.jpg\' alt=\'\'><br><br><table class=\'wg-paragraph\' style=\'border:none\'><tr><td><a href=\'javascript:close();\'>close window</a></td></tr></table></center></body></html>' );popup.document.close(); "Click to zoom the image")
; popup.document.open();popup.document.write( '<html><head><link rel=\'stylesheet\' href=\'../_frame/site.css\' type=\'text/css\'><meta http-equiv=\'imagetoolbar\' content=\'no\'></head><body style=\'background-color:#FFFFFF;background-image:url(../_frame/blank.gif);\' bgcolor=#FFFFFF oncontextmenu=\'return false;\'><script language=\'JavaScript\' type=\'text/javascript\'>var clickmessage=\'Right click disabled on images!\';function disableclick(e) {if( document.all ) { if( event.button == 2 || event.button == 3 ) { if( event.srcElement.tagName==\'IMG\' ) {if( clickmessage != \'\') alert( clickmessage );return false;} } }else if( document.layers ) { if( e.which == 3) { if( clickmessage != \'\') alert( clickmessage ); return false;} }else if( document.getElementById ){ if (e.which == 3 && e.target.tagName == \'IMG\' ){if( clickmessage != \'\' ) alert( clickmessage );return false;} } }function associateimages(){for(i=0;i<document.images.length;i++)document.images[i].onmousedown=disableclick;}if( document.all ) { document.onmousedown=disableclick; } else if (document.getElementById) { document.onmouseup=disableclick; }else if (document.layers) associateimages();</script><center><img src=\'bv000001.jpg\' alt=\'\'><br><br><table class=\'twps_2b9b088f13a2490e127798aceea26893\' style=\'border:none\'><tr><td><a href=\'javascript:close();\'>close window</a></td></tr></table></center></body></html>' );popup.document.close(); "Click to zoom the image")